RECEPT: Pasta di mare


Time for another healthy recipe, this time with tuna! Thanks to one of my best friends C. :) It's healthy, delicious and easy to prepare! Let me know if you've tried it out and what you think of it!

Ingredients
* Whole weat penne pasta
* Tuna
* Black olives
* Mushrooms
* 1 Onion
* Chopped garlic
* Pasta sauce for fish (I used Grande Italia di mare)
* Haricots verts
* Italian cheese (I used paramigano)


Stir fry the mushrooms, garlic and onion for about 4 minutes (or until it's soft)

In the mean time, put a big pot filled with water on the stove and cook your whole weat penne according to the package. When the stir fried veggies became soft, add your tuna and black olives.

Steam the haricots verts until they are al dente (don't overcook them!) Mix it all together and top it off with some of your best italian cheese. Bon appetit! Enjoy your vegetarian, healthy dinner!

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Veronique said...

Wat ziet dat er heeeeeerlijk uit! De laatste foto is erg mooi. Ik krijg spontaan zin in pasta hmmmm!

Eline said...

Het eindresultaat ziet er erg lekker uit! :D

Les is more said...

Tonijn is niet mijn ding, maar naar aanleiding van die foto's ben ik bereid om het te proberen. mmm
xoxo
www.lesismoreblog.com

Magda said...

i love this pasta! yummie! :)

Chris Ed said...

I´ve never tried this! It looks so good! Thank you for the great recipe:)
kisses chris

Chanel N5 said...

Thanks you for your comment. :)
I like all those things from Italy.

Sure dear, from now on you have one new follower(Bloglovin+GFC). :)
xoxo

Unknown said...

Thank you for visiting me! Sure I'd love to follow each other! Please let me knw once you are done so that I can follow you back immediately! Keep in touch!

Love Nyt,
from
BIG hair LOUD mouth

losaway said...

thanks for your lovely comment.
yes, we are two sister sharing blog haha.
your blog is great, we are following you now on gfc, twitter, bloglovin and instagram (lhi88)
follow us back? :)
xx

http://losaway.blogspot.com

Ultras Roma said...

Looks nice, great post and style!

LOVE,
fashiono2.blogspot.com
xxx

Selvaggia Capizzi said...

Oh delicious!!

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Megan, TfDiaries.com said...

yum, looks amazing
Xo Megan

Shopaholic said...

Yummy! :-)

Wilda Khairani said...

look so delicious <3

http://wildakhaira.blogspot.com/

The Golden Girls said...

mmmmmm im totally going to have to try this! thanks so much for sharing! Hugs from California! xx,
The Golden Girls

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